Helping to reduce the “Autumn Blues”
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A possible change in the weather from sunny summery days into a more autumnal outlook can, for some people, also prove to be a little unsettling.
Solution Focused Hypnotherapy can really help people who may find they need help to manage the change of seasons combined with the return to work.. Christine, a fully insured and qualified Solution Focused Hypnotherapy practitioner, based in Bourne Lincolnshire, says, “September can be a tough time for some people as they start to try to settle back into a routine of deadlines and meetings.
“Solution Focused Hypnotherapy can really help to reduce stress and promote a calm and relaxed approach to work and life as a whole.”
Further information on hypnosis >
Solution Focused Hypnotherapy is a safe and effective treatment which uses science and psychology to utilise the mind into its most positive state.
Sessions last for an hour and a client may see their practitioner over a number of appointments to gain the most from the therapy itself.
Further information on reducing the “Autumn Blues” hypnotherapy services:
Personal performance hypnotherapy
“It really is amazing”, says Christine “We see people whose ‘stress buckets’ might be overflowing when they initially come to us, and it’s wonderful to see the transformation over a number of appointments as they become noticeably more relaxed in their approach to life.”
Christine gained the Hypnotherapy Practitioner’s Diploma (HPD) and is now a member of the Association for Solution Focused Hypnotherapy (AfSFH), which sets out to ensure its members adhere to its high standards and code of conduct.
Solution Focused Hypnotherapy can also be used to help improve confidence, aid in sleep, ease anger and anxiety-based issues, help with weight management, and also in focusing someone’s mind on stopping smoking in a single session.
Further information on The Beardwood Practice’s Services >
If you would like to book an appointment or find out more about how to quit smoking for good contact Christine on: 0780 9690 964 or email.
About the Author: Christine Beardwood
