How to quit smoking for a healthier you

Hypnotherapy has the reputation for being the best way to quit smoking available, this is acknowledged by the British Medical Association. Solution Focused Hypnotherapy can help someone who is determined to quit smoking for good. Even a small habit of smoking a few cigarettes a day can have a big effect on both finances and health. Smoking really is a dying habit and The Beardwood Practice’s one off session, which lasts a couple of hours, can really cement permanent change whereby, with willpower, the client can leave The Beardwood Practice and simply not smoke again.

Quitting smoking by working with a fully qualified and insured Solution Focused Hypnotherapy practitioner is the easy way to stop smoking as we work with a client to fully explain the psychology behind the habit and how we can stop smoking for good.

The stop smoking hypnotherapy session works with the practitioner explaining why the brain fools us into thinking it is acceptable to smoke. The hypnosis part of the stop smoking treatment is a key stage to cementing the change during which the client experiences around 45 minutes of hypnosis. During the hypnosis process the subconscious mind effectively “rewires” itself to help the person’s willpower and commitment to smoking cessation.

Further information on quitting smoking hypnotherapy services

Further information on hypnosis

Solution Focused Hypnotherapy can also be used to help to take control over other aspects of our lives, ranging from stress management through to eating and even improving our confidence.

It’s a great time to sit down with a Solution Focused Hypnotherapy practitioner to see how you can get the best out of your life and what steps you can take, over a period of time, to realise your full potential. 

Further information on The Beardwood Practice’s Services

If you would like to book an appointment or find out more about how to quit smoking for good contact Christine on:
0780 9690 964 or email.