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Viewing entries tagged with 'reduce the autumn blues'

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Helping to reduce the “Autumn Blues”

woman depression 220065925

As we start to get ready to go back to work towards the end of the holiday season, and the children are getting their uniforms sorted out, then people’s perceptions of stress may start to increase.  With the start of autumn just a few weeks away, and with the prospect of the nights beginning to draw in, this time of the year can prove itself to be a little daunting.

Posted by Christine Beardwood on 20 August 2015 Tags: , ,
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"Change your brain change your life"