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Business Stress Release

Posted Posted by Christine Beardwood on 3 May 2016 | Comments

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As a Solution Focused Hypnotherapist in Bourne Lincolnshire one of the most common areas that people come to see me about is areas of life connected to stress and, in particular, stress at work.  Workplace stress can manifest itself in a variety of different ways not just in the office but also at home and socially.

I provide a free initial consultation for potential clients to explain why we sometimes respond negatively to stress and how Solution Focused Hypnotherapy can help.  Explaining that there are parts of our brains that are very adept at dealing with the perception of threats and our negative reactions to stress are an evolutionary coping mechanism which might not be helpful in our day to day lives. 

Solution Focused Hypnotherapy helps because it doesn’t focus on a problem but looks to a series of solutions which help to quickly propel us towards a brighter future.

A key part of Solution Focused Hypnotherapy is the safe use of a trance state which is a natural way to aid in the reduction of stress so that, after a number of sessions, the client can start to feel better placed to cope with life.

hands shaking 900 x 400By emptying the stress bucket, we allow the brain a greater degree for flexibility in being able to think positively, act positively and interact more efficiently.  Some clients have also found that it helps to improve their thinking ability, productivity and confidence both in and out of the workplace.

Solution Focused Hypnotherapy can also be used to help to take control over other aspects of our lives, ranging from stopping smoking through to reducing phobias and weight management.

Further information on Business hypnotherapy services  

Further information on hypnosis

Further information on Mindfulness

Further information on The Beardwood Practice’s Services                              

If you would like to book an appointment or find out more contact Christine on: 0780 9690 964 or email.

 

 

About the Author: Christine Beardwood

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Christine is the founder of The Beardwood Practice, specialising in Solution Focused Clinical Hypnotherapy. Christine is accomplished as a hypnotherapist, qualified in Solution Focused Clinical Hypnotherapy & Psychotherapy (DHP) and the Hypnotherapy Practitioner Diploma (HPD).  With a passion for the study of the human brain and its potential this is at the heart of her interests and as new research develops in neuroscience her work evolves achieving the best treatment outcomes for her clients.

As well as being interested in the human brain, Christine is deeply interested in the visual arts and understands how the creative mind works.  Being aware of how our brains operate and brain plasticity really gives her an understanding of how as humans we can perform better, live to our full potential and improve our lives.  Understanding the implications of stress and anxiety upon your life she uses her skills as a hypnotherapist to reduce stress and anxiety to overcome those particular problems and helping you move forward to create the life you want.

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